FOCO

FOCO is an ADHD focus companion designed to help people overcome task paralysis, overwhelm, and procrastination. Instead of forcing productivity, FOCO helps users begin with small, manageable steps. The app combines AI-powered task breakdowns, focus sessions, timers, and a calm supportive experience built specifically for ADHD minds. FOCO is designed to reduce pressure, simplify starting, and help users build momentum in a gentler and more sustainable way.
Website:
https://www.tryfoco.com/
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https://www.instagram.com/foco.adhd