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realfood.gov

Eat Real Food

Dietary guidelines redefining real food and national health.

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About Eat Real Food

Provide federal nutrition guidance to the American public, focusing on real food as the foundation of health. The site explains the New Pyramid and serving recommendations, a key feature of the Dietary Guidelines. It also offers announcements, resources, FAQs, and policy context to help Americans make healthier choices and reduce chronic disease.

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by @Micadep